When what feels like depression might actually be the beginning of deep healing. I want to share a personal story about a time when I thought I was slipping into a dark place — but through solitude and self-connection, I found something completely different: Growth, Peace & Healing.

The Power of a Positive Mindset Isn’t About Pretending Everything’s Okay. It’s About Being Honest With Where You’re At. I hesitated to share this. Because it felt too vulnerable, too intimate. But if I’m going to be real… I can’t only share the light. I’ve got to bring the shadows too. Since my Awakening, I’ve tried to stay strong. To stay hopeful. To think positive.

Just like us, animals carry their own mauri — a unique life force that flows through every part of their being. They also have energy centres, or chakras, which influence not only their physical well-being but also their emotional balance and behavioural patterns.

Have you ever felt like someone from your past is still lingering in your energy, long after the relationship ended?